Happy Trekking Trek Mix

Happy Trekking Trek Mix by Trader Joe's has 500 kcal per 100 g. One serving (43 g) is about 215 kcal.

Happy Trekking Trek Mix contains 13.3 g of protein per 100 g — about 5.7 g per 43 g serving.

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.7 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.