Snacks · Nutrition facts

Cacao & Dates Almond Sea Salt

by The Conscious Bar

480 kcal per 100 g, with 10 g protein, 42 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 1 bar (50 g)
Good proteinCalorie denseHigh fiber
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Cacao & Dates Almond Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
42 g
Carbs
32% of calories
36 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar14g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium40mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168323526 · Data last verified:

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0198168323526

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Common questions

How many calories are in Cacao & Dates Almond Sea Salt?

Cacao & Dates Almond Sea Salt by The Conscious Bar has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Cacao & Dates Almond Sea Salt?

Cacao & Dates Almond Sea Salt contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Cacao & Dates Almond Sea Salt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cacao & Dates Almond Sea Salt high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cacao & Dates Almond Sea Salt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao & Dates Almond Sea Salt a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Cacao & Dates Almond Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g), saturated fat (22 g); points in favor come from fiber (22 g), protein (10 g). Overall that places it in band C.

How much Cacao & Dates Almond Sea Salt is 100 calories?

About 21 g of Cacao & Dates Almond Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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