Ramen Soup Asian Vegetable

Ramen Soup Asian Vegetable by Koyo has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.

Ramen Soup Asian Vegetable contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (71.7 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Yes — 1183.3 mg of sodium per 100 g, about 51% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1183.3 mg); points in favor come from fiber (3.3 g), protein (11.7 g). Overall that places it in band C.

About 29 g of Ramen Soup Asian Vegetable equals 100 kcal. It is energy-dense, so small amounts add up quickly.