Vegetables · Nutrition facts

Poulet Et Legumes

350 kcal per 100 g, with 10 g protein, 65 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1/3 sachet (20g)
Good proteinCalorie denseHigh fiberPotassium
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Poulet Et LegumesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
65 g
Carbs
75% of calories
5 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat1g5% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium13000mg565% DV
Potassium375mg8% DV
Calcium50mg4% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400017714 · Data last verified:

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0068400017714

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Common questions

How many calories are in Poulet Et Legumes?

Poulet Et Legumes by Lipton has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Poulet Et Legumes?

Poulet Et Legumes contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Poulet Et Legumes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Poulet Et Legumes high in carbs?

Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.

Is Poulet Et Legumes high in sodium?

Yes — 13000 mg of sodium per 100 g, about 565% of the daily value.

Is Poulet Et Legumes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Poulet Et Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (13000 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Poulet Et Legumes is 100 calories?

About 29 g of Poulet Et Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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