Butter & Herb Pasta

Butter & Herb Pasta by Knorr has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

Butter & Herb Pasta contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (76.5 g per 100 g, of which 5.9 g is sugar). It also delivers 2.9 g of fiber.

Yes — 823.5 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (823.5 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 28 g of Butter & Herb Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.