Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211652105993 · Data last verified:
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Common questions
How many calories are in Onion Sub Bun?
Onion Sub Bun by Sprouts has 360 kcal per 100 g. One serving (128 g) is about 461 kcal.
How much protein is in Onion Sub Bun?
Onion Sub Bun contains 10 g of protein per 100 g — about 12.8 g per 128 g serving.
Is Onion Sub Bun a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Onion Sub Bun high in carbs?
Yes — carbohydrates provide 77% of its calories (67 g per 100 g, of which 5 g is sugar). It also delivers 3 g of fiber.
Is Onion Sub Bun high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Onion Sub Bun a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Onion Sub Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (720 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Onion Sub Bun is 100 calories?
About 28 g of Onion Sub Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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