Suddenly! Pasta Salad Caesar

Suddenly! Pasta Salad Caesar by Suddenly! has 365 kcal per 100 g. One serving (52 g) is about 190 kcal.

Suddenly! Pasta Salad Caesar contains 11.5 g of protein per 100 g — about 6 g per 52 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 5.8 g is sugar). It also delivers 5.8 g of fiber.

Yes — 788.5 mg of sodium per 100 g, about 34% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (788.5 mg); points in favor come from fiber (5.8 g), protein (11.5 g). Overall that places it in band C.

About 27 g of Suddenly! Pasta Salad Caesar equals 100 kcal. It is energy-dense, so small amounts add up quickly.