Vegetables · Nutrition facts

Spinach Noddles

354 kcal per 100 g, with 12.3 g protein, 73.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 piece (65 g)
Good proteinCalorie denseIron rich
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Spinach NoddlesNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
14% of calories
73.8 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium323.1mg14% DV
Potassium153.8mg3% DV
Calcium30.8mg2% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703296018 · Data last verified:

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0776703296018

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Common questions

How many calories are in Spinach Noddles?

Spinach Noddles by T&T has 354 kcal per 100 g. One serving (65 g) is about 230 kcal.

How much protein is in Spinach Noddles?

Spinach Noddles contains 12.3 g of protein per 100 g — about 8 g per 65 g serving.

Is Spinach Noddles a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spinach Noddles high in carbs?

Yes — carbohydrates provide 82% of its calories (73.8 g per 100 g, of which 1.5 g is sugar). It also delivers 3.1 g of fiber.

Is Spinach Noddles low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.

Is Spinach Noddles a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Spinach Noddles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.1 g), protein (12.3 g). Overall that places it in band A.

How much Spinach Noddles is 100 calories?

About 28 g of Spinach Noddles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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