Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20583125 · Data last verified:
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Common questions
How many calories are in Newgate Dried Thick Country Vegetable Soup Mix Ing?
Newgate Dried Thick Country Vegetable Soup Mix Ing by Newgate has 344 kcal per 100 g.
How much protein is in Newgate Dried Thick Country Vegetable Soup Mix Ing?
Newgate Dried Thick Country Vegetable Soup Mix Ing contains 7.8 g of protein per 100 g.
Is Newgate Dried Thick Country Vegetable Soup Mix Ing high in carbs?
Yes — carbohydrates provide 76% of its calories (63.1 g per 100 g, of which 5.7 g is sugar). It also delivers 5.2 g of fiber.
Is Newgate Dried Thick Country Vegetable Soup Mix Ing high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Newgate Dried Thick Country Vegetable Soup Mix Ing a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Newgate Dried Thick Country Vegetable Soup Mix Ing have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Newgate Dried Thick Country Vegetable Soup Mix Ing is 100 calories?
About 29 g of Newgate Dried Thick Country Vegetable Soup Mix Ing equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Newgate Dried Thick Country Vegetable Soup Mix Ing high in sugar or fat?
Per 100 g it has 5.7 g sugar and 5.5 g fat (2.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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