Stuffing Mix Sage And Red Onions

Stuffing Mix Sage And Red Onions by Lidl Deluxe has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.

Stuffing Mix Sage And Red Onions contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (68.8 g per 100 g, of which 9.2 g is sugar). It also delivers 8 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (640 mg); points in favor come from fiber (8 g), protein (10.2 g). Overall that places it in band C.

About 27 g of Stuffing Mix Sage And Red Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.