Vegetables · Nutrition facts

Riz Cajun Aux Legumes

by Trek'n Eat, Trek'n Eat - Vegetarian

334 kcal per 100 g, with 9.2 g protein, 65.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 180g
Good protein
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Riz Cajun Aux LegumesNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
9.2 g
Protein
11% of calories
65.7 g
Carbs
81% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar12.5g
Saturated fat1g5% DV
Sodium2440mg106% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753411030 · Data last verified:

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Barcode

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4015753411030

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Common questions

How many calories are in Riz Cajun Aux Legumes?

Riz Cajun Aux Legumes by Trek'n Eat, Trek'n Eat - Vegetarian has 334 kcal per 100 g. One serving (180 g) is about 601 kcal.

How much protein is in Riz Cajun Aux Legumes?

Riz Cajun Aux Legumes contains 9.2 g of protein per 100 g — about 16.6 g per 180 g serving.

Is Riz Cajun Aux Legumes high in carbs?

Yes — carbohydrates provide 81% of its calories (65.7 g per 100 g, of which 12.5 g is sugar). It also delivers 4.1 g of fiber.

Is Riz Cajun Aux Legumes high in sodium?

Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.

Is Riz Cajun Aux Legumes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Riz Cajun Aux Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (2440 mg); points in favor come from fiber (4.1 g), protein (9.2 g). Overall that places it in band C.

How much Riz Cajun Aux Legumes is 100 calories?

About 30 g of Riz Cajun Aux Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Cajun Aux Legumes high in sugar or fat?

Per 100 g it has 12.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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