Vegetables · Nutrition facts

Mushroom Risotto

by Priano

368 kcal per 100 g, with 9.2 g protein, 71.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup dry (76 g)
Good proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mushroom RisottoNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
10% of calories
71.1 g
Carbs
77% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.9g
Saturated fat2g10% DV
Trans fat0g
Sodium1184.2mg51% DV
Potassium421.1mg9% DV
Calcium52.6mg4% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463090720 · Data last verified:

Compare Mushroom Risotto with another food

Barcode

scan it with any barcode app

4061463090720

Dietly — AI Calorie Counter

Log Mushroom Risotto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mushroom Risotto?

Mushroom Risotto by Priano has 368 kcal per 100 g. One serving (76 g) is about 280 kcal.

How much protein is in Mushroom Risotto?

Mushroom Risotto contains 9.2 g of protein per 100 g — about 7 g per 76 g serving.

Is Mushroom Risotto high in carbs?

Yes — carbohydrates provide 77% of its calories (71.1 g per 100 g, of which 3.9 g is sugar). It also delivers 3.9 g of fiber.

Is Mushroom Risotto high in sodium?

Yes — 1184.2 mg of sodium per 100 g, about 51% of the daily value.

Is Mushroom Risotto a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mushroom Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (1184.2 mg); points in favor come from fiber (3.9 g), protein (9.2 g). Overall that places it in band C.

How much Mushroom Risotto is 100 calories?

About 27 g of Mushroom Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mushroom Risotto high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

More Vegetables foods

Explore all →
CRisotto Carrots TomatoesRisotto Carrots TomatoesItaliamo366 kcal · 6.8g proteinCSage Onion Stuffing MixSage Onion Stuffing Mix374 kcal · 10g proteinACracked Black Pepper CrispbreadCracked Black Pepper CrispbreadRYVITA350 kcal · 8.8g proteinCRoast Potato SeasoningRoast Potato SeasoningAsda328 kcal · 12g proteinAAlubia BeansAlubia Beans342 kcal · 12g proteinASpinach FusilliSpinach FusilliDeliciously Ella365 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API