Vegetables · Nutrition facts

Roast Potato Seasoning

328 kcal per 100 g, with 12 g protein, 65 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Roast Potato SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
65 g
Carbs
81% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar8.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2680mg117% DV
Potassium266mg6% DV
Calcium75.1mg6% DV
Iron1.7mg9% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070905005 · Data last verified:

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5054070905005

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Common questions

How many calories are in Roast Potato Seasoning?

Roast Potato Seasoning by Asda has 328 kcal per 100 g.

How much protein is in Roast Potato Seasoning?

Roast Potato Seasoning contains 12 g of protein per 100 g.

Is Roast Potato Seasoning a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Roast Potato Seasoning high in carbs?

Yes — carbohydrates provide 81% of its calories (65 g per 100 g, of which 8.1 g is sugar). It also delivers 4.3 g of fiber.

Is Roast Potato Seasoning high in sodium?

Yes — 2680 mg of sodium per 100 g, about 117% of the daily value.

Is Roast Potato Seasoning a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Roast Potato Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2680 mg); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band C.

How much Roast Potato Seasoning is 100 calories?

About 30 g of Roast Potato Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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