Vegetables · Nutrition facts

Mushroom Noodles

354 kcal per 100 g, with 11.3 g protein, 73.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mushroom NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
13% of calories
73.6 g
Carbs
83% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium276.9mg6% DV
Calcium26.8mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6928445318495 · Data last verified:

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6928445318495

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Common questions

How many calories are in Mushroom Noodles?

Mushroom Noodles by NIKKO has 354 kcal per 100 g.

How much protein is in Mushroom Noodles?

Mushroom Noodles contains 11.3 g of protein per 100 g.

Is Mushroom Noodles a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mushroom Noodles high in carbs?

Yes — carbohydrates provide 83% of its calories (73.6 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Mushroom Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.6 g of carbs come from starch and fiber rather than sugar.

Is Mushroom Noodles a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mushroom Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (400 mg); points in favor come from fiber (6.7 g), protein (11.3 g). Overall that places it in band A.

How much Mushroom Noodles is 100 calories?

About 28 g of Mushroom Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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