Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009736890536 · Data last verified:
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Common questions
How many calories are in Soupe Cereales Et Legumes Secs?
Soupe Cereales Et Legumes Secs by Nostraterra has 339 kcal per 100 g.
How much protein is in Soupe Cereales Et Legumes Secs?
Soupe Cereales Et Legumes Secs contains 11.6 g of protein per 100 g.
Is Soupe Cereales Et Legumes Secs a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Soupe Cereales Et Legumes Secs high in carbs?
Yes — carbohydrates provide 81% of its calories (65.9 g per 100 g, of which 6.6 g is sugar).
Is Soupe Cereales Et Legumes Secs high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Soupe Cereales Et Legumes Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Soupe Cereales Et Legumes Secs is 100 calories?
About 29 g of Soupe Cereales Et Legumes Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soupe Cereales Et Legumes Secs high in sugar or fat?
Per 100 g it has 6.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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