Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852523103599 · Data last verified:
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Common questions
How many calories are in Mendake Japanese Noodle From Purple Sweet Potato?
Mendake Japanese Noodle From Purple Sweet Potato by Mendake has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Mendake Japanese Noodle From Purple Sweet Potato?
Mendake Japanese Noodle From Purple Sweet Potato contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.
Is Mendake Japanese Noodle From Purple Sweet Potato a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mendake Japanese Noodle From Purple Sweet Potato high in carbs?
Yes — carbohydrates provide 83% of its calories (75.6 g per 100 g, of which 2.2 g is sugar).
Is Mendake Japanese Noodle From Purple Sweet Potato high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Why does Mendake Japanese Noodle From Purple Sweet Potato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (466.7 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Mendake Japanese Noodle From Purple Sweet Potato is 100 calories?
About 28 g of Mendake Japanese Noodle From Purple Sweet Potato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mendake Japanese Noodle From Purple Sweet Potato high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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