Chipotle Pasta Salad Kit

Chipotle Pasta Salad Kit by Reganno has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

Chipotle Pasta Salad Kit contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (950 mg); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band C.

About 29 g of Chipotle Pasta Salad Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.