Vegetables · Nutrition facts

Spring Onion Instant Rice Noodle Soup

370 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (45 g)
Calorie densePotassium
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Spring Onion Instant Rice Noodle SoupNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
73.3 g
Carbs
79% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 7%Carbs 79%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1128.9mg49% DV
Potassium711mg15% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737628046508 · Data last verified:

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Common questions

How many calories are in Spring Onion Instant Rice Noodle Soup?

Spring Onion Instant Rice Noodle Soup by THAI KITCHEN has 370 kcal per 100 g. One serving (45 g) is about 166 kcal.

How much protein is in Spring Onion Instant Rice Noodle Soup?

Spring Onion Instant Rice Noodle Soup contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Spring Onion Instant Rice Noodle Soup high in carbs?

Yes — carbohydrates provide 79% of its calories (73.3 g per 100 g, of which 2.2 g is sugar).

Is Spring Onion Instant Rice Noodle Soup high in sodium?

Yes — 1128.9 mg of sodium per 100 g, about 49% of the daily value.

Why does Spring Onion Instant Rice Noodle Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1128.9 mg). Overall that places it in band C.

How much Spring Onion Instant Rice Noodle Soup is 100 calories?

About 27 g of Spring Onion Instant Rice Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spring Onion Instant Rice Noodle Soup high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Spring Onion Instant Rice Noodle Soup a good source of potassium?

It is a moderate source: 711 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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