Vegetables · Nutrition facts

Potato Script

333 kcal per 100 g, with 4.8 g protein, 71.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High fiber
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Potato ScriptNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
4.8 g
Protein
5% of calories
71.4 g
Carbs
77% of calories
7.1 g
Fat
18% of calories
Macro split
Protein 5%Carbs 77%Fat 18%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar9.5g
Saturated fat1g5% DV
Sodium1047.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00815000 · Data last verified:

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Common questions

How many calories are in Potato Script?

Potato Script has 333 kcal per 100 g.

How much protein is in Potato Script?

Potato Script contains 4.8 g of protein per 100 g.

Is Potato Script high in carbs?

Yes — carbohydrates provide 77% of its calories (71.4 g per 100 g, of which 9.5 g is sugar). It also delivers 19 g of fiber.

Is Potato Script high in sodium?

Yes — 1047.6 mg of sodium per 100 g, about 46% of the daily value.

Is Potato Script a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Potato Script have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1047.6 mg); points in favor come from fiber (19 g). Overall that places it in band C.

How much Potato Script is 100 calories?

About 30 g of Potato Script equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Script high in sugar or fat?

Per 100 g it has 9.5 g sugar and 7.1 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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