Dairy & Eggs · Nutrition facts

Packed Quail Eggs

188 kcal per 100 g, with 19.1 g protein, 6.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Packed Quail EggsNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
19.1 g
Protein
41% of calories
6.8 g
Carbs
14% of calories
9.4 g
Fat
45% of calories
Macro split
Protein 41%Carbs 14%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6941025700046 · Data last verified:

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6941025700046

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Common questions

How many calories are in Packed Quail Eggs?

Packed Quail Eggs by Chinese Brand Snack has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Packed Quail Eggs?

Packed Quail Eggs contains 19.1 g of protein per 100 g — about 19.1 g per 100 g serving.

Is Packed Quail Eggs a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Packed Quail Eggs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Packed Quail Eggs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Packed Quail Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.

How much Packed Quail Eggs is 100 calories?

About 53 g of Packed Quail Eggs equals 100 kcal.

Is Packed Quail Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (0 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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