Mini-fondue - Léger - 200 G

Mini-fondue - Léger - 200 G by Léger,Migros has 175 kcal per 100 g. One serving (200 g) is about 350 kcal.

Mini-fondue - Léger - 200 G contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band D.