Queso Panela Lyncott

Queso Panela Lyncott by Lyncott has 204 kcal per 100 g. One serving (100 g) is about 204 kcal.

Queso Panela Lyncott contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 985.5 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (985.5 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 49 g of Queso Panela Lyncott equals 100 kcal.