Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400001232 · Data last verified:
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Common questions
How many calories are in Mienestjes?
Mienestjes by Albert Heijn has 345 kcal per 100 g. One serving (80 g) is about 276 kcal.
How much protein is in Mienestjes?
Mienestjes contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.
Is Mienestjes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mienestjes high in carbs?
Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 3.3 g is sugar). It also delivers 3.5 g of fiber.
Is Mienestjes low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mienestjes a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mienestjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band A.
How much Mienestjes is 100 calories?
About 29 g of Mienestjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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