Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527174626 · Data last verified:
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Common questions
How many calories are in Lemon Cashew?
Lemon Cashew by Taste Of Nature has 500 kcal per 100 g.
How much protein is in Lemon Cashew?
Lemon Cashew contains 17.5 g of protein per 100 g.
Is Lemon Cashew a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Lemon Cashew high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Lemon Cashew a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Lemon Cashew have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (17.5 g). Overall that places it in band C.
How much Lemon Cashew is 100 calories?
About 20 g of Lemon Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Cashew high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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