Nuts & Seeds · Nutrition facts

Multiseed Carrot Almond

by Taste Of Nature

477 kcal per 100 g, with 15.6 g protein, 32.3 g carbs and 30.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Multiseed Carrot AlmondNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
15.6 g
Protein
13% of calories
32.3 g
Carbs
28% of calories
30.7 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar18.8g
Saturated fat3.2g16% DV
Sodium6240mg271% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527174800 · Data last verified:

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0059527174800

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Common questions

How many calories are in Multiseed Carrot Almond?

Multiseed Carrot Almond by Taste Of Nature has 477 kcal per 100 g.

How much protein is in Multiseed Carrot Almond?

Multiseed Carrot Almond contains 15.6 g of protein per 100 g.

Is Multiseed Carrot Almond a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Multiseed Carrot Almond high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Multiseed Carrot Almond high in sodium?

Yes — 6240 mg of sodium per 100 g, about 271% of the daily value.

Is Multiseed Carrot Almond a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Multiseed Carrot Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (18.8 g), saturated fat (3.2 g), sodium (6240 mg); points in favor come from fiber (9.5 g), protein (15.6 g). Overall that places it in band D.

How much Multiseed Carrot Almond is 100 calories?

About 21 g of Multiseed Carrot Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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