Nuts & Seeds · Nutrition facts

Vanilla Walnut

by Taste Of Nature

500 kcal per 100 g, with 15 g protein, 37.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Vanilla WalnutNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
12% of calories
37.5 g
Carbs
30% of calories
32.5 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar17.5g
Saturated fat3.8g19% DV
Sodium162.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527174640 · Data last verified:

Compare Vanilla Walnut with another food

Barcode

scan it with any barcode app

0059527174640

Dietly — AI Calorie Counter

Log Vanilla Walnut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Vanilla Walnut?

Vanilla Walnut by Taste Of Nature has 500 kcal per 100 g.

How much protein is in Vanilla Walnut?

Vanilla Walnut contains 15 g of protein per 100 g.

Is Vanilla Walnut a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Vanilla Walnut high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Vanilla Walnut a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Vanilla Walnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17.5 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (15 g). Overall that places it in band C.

How much Vanilla Walnut is 100 calories?

About 20 g of Vanilla Walnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Walnut high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

More Nuts & Seeds foods

Explore all →
DMultiseed Carrot AlmondMultiseed Carrot AlmondTaste Of Nature477 kcal · 15.6g proteinCMultiseed Vacilla WalnutMultiseed Vacilla WalnutTaste Of Nature490 kcal · 15g proteinCAlmonds, Cranberries & Cashews Trek MixAlmonds, Cranberries & Cashews Trek MixTrader Joe's500 kcal · 13.3g proteinAOrganic Chia Seeds Whole BlackOrganic Chia Seeds Whole BlackLife Smart Mieux-être500 kcal · 16.7g proteinDNut MixNut Mixno name520 kcal · 16g proteinCPzazz Crunchy NutsPzazz Crunchy Nuts500 kcal · 16.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API