Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157076984 · Data last verified:
Compare Heinz with another foodLog Heinz in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Heinz?
Heinz by Heinz has 398 kcal per 100 g.
How much protein is in Heinz?
Heinz contains 15 g of protein per 100 g.
Is Heinz a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Heinz high in carbs?
Yes — carbohydrates provide 75% of its calories (74.3 g per 100 g, of which 26.7 g is sugar). It also delivers 0.9 g of fiber.
Is Heinz high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Why does Heinz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (26.7 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Heinz is 100 calories?
About 25 g of Heinz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heinz high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
More Other foods
Explore all →
Waitrose Lovelife Golden Syrup Flavour PorridgeWaitrose378 kcal · 15.6g proteinA
Protein Crunch OriginalWeetabix379 kcal · 20g proteinA
Protein CrunchWeetabix377 kcal · 20g proteinA
Choco CrunchWeetabix375 kcal · 20g proteinB
Porridge OriginalMorrisons389 kcal · 4.1g proteinA
Ryvita Pa De SèsamJensen & co383 kcal · 13.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API