Other · Nutrition facts

Ekologisk Bärmüsli

353 kcal per 100 g, with 9.5 g protein, 66 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Ekologisk BärmüsliNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
66 g
Carbs
79% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar8.2g
Saturated fat0.7g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156580573 · Data last verified:

Compare Ekologisk Bärmüsli with another food

Barcode

scan it with any barcode app

7300156580573

Dietly — AI Calorie Counter

Log Ekologisk Bärmüsli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ekologisk Bärmüsli?

Ekologisk Bärmüsli by Coop, Änglamark has 353 kcal per 100 g.

How much protein is in Ekologisk Bärmüsli?

Ekologisk Bärmüsli contains 9.5 g of protein per 100 g.

Is Ekologisk Bärmüsli high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 8.2 g is sugar). It also delivers 9.9 g of fiber.

Is Ekologisk Bärmüsli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Ekologisk Bärmüsli a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Ekologisk Bärmüsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (9.9 g), protein (9.5 g). Overall that places it in band A.

How much Ekologisk Bärmüsli is 100 calories?

About 28 g of Ekologisk Bärmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ekologisk Bärmüsli high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API