Chunky Crispy Batter Fish Fingers

Chunky Crispy Batter Fish Fingers by Birds Eye has 229 kcal per 100 g. One serving (118 g) is about 270 kcal.

Chunky Crispy Batter Fish Fingers contains 12 g of protein per 100 g — about 14.2 g per 118 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 44 g of Chunky Crispy Batter Fish Fingers equals 100 kcal.

Per 100 g it has 0.6 g sugar and 12 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.