100% Fish Fillet Strips

100% Fish Fillet Strips by Iceland has 242 kcal per 100 g.

100% Fish Fillet Strips contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (520 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

About 41 g of 100% Fish Fillet Strips equals 100 kcal.

Per 100 g it has 3.1 g sugar and 12.9 g fat (6.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.