Fish & Seafood · Nutrition facts

Cod Bites

269 kcal per 100 g, with 10.5 g protein, 22.4 g carbs and 15 g fat. Full micronutrients and serving info below.

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Cod BitesNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
16% of calories
22.4 g
Carbs
34% of calories
15 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.2g
Saturated fat1.9g10% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525187655 · Data last verified:

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5010525187655

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Common questions

How many calories are in Cod Bites?

Cod Bites by Morrisons has 269 kcal per 100 g.

How much protein is in Cod Bites?

Cod Bites contains 10.5 g of protein per 100 g.

Is Cod Bites a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cod Bites low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Why does Cod Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Cod Bites is 100 calories?

About 37 g of Cod Bites equals 100 kcal.

Is Cod Bites high in sugar or fat?

Per 100 g it has 0.2 g sugar and 15 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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