Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269866902 · Data last verified:
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Common questions
How many calories are in 10 Cod Fish Fingers?
10 Cod Fish Fingers by Tesco has 247 kcal per 100 g.
How much protein is in 10 Cod Fish Fingers?
10 Cod Fish Fingers contains 11.9 g of protein per 100 g.
Is 10 Cod Fish Fingers a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Why does 10 Cod Fish Fingers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.
How much 10 Cod Fish Fingers is 100 calories?
About 40 g of 10 Cod Fish Fingers equals 100 kcal.
Is 10 Cod Fish Fingers high in sugar or fat?
Per 100 g it has 3.4 g sugar and 12.6 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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