Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199000023 · Data last verified:
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Common questions
How many calories are in Extra Large Fish Fillets?
Extra Large Fish Fillets has 232 kcal per 100 g.
How much protein is in Extra Large Fish Fillets?
Extra Large Fish Fillets contains 12 g of protein per 100 g.
Is Extra Large Fish Fillets a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Extra Large Fish Fillets low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Extra Large Fish Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Extra Large Fish Fillets is 100 calories?
About 43 g of Extra Large Fish Fillets equals 100 kcal.
Is Extra Large Fish Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (0.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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