Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199004472 · Data last verified:
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Common questions
How many calories are in Fish Nuggets?
Fish Nuggets by Donegal Catch has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.
How much protein is in Fish Nuggets?
Fish Nuggets contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Fish Nuggets a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Fish Nuggets low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Fish Nuggets a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Fish Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
How much Fish Nuggets is 100 calories?
About 40 g of Fish Nuggets equals 100 kcal.
Is Fish Nuggets high in sugar or fat?
Per 100 g it has 0.7 g sugar and 14 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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