Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199005400 · Data last verified:
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Common questions
How many calories are in Battered Fish Goujons?
Battered Fish Goujons by Donegal Catch has 232 kcal per 100 g. One serving (124 g) is about 288 kcal.
How much protein is in Battered Fish Goujons?
Battered Fish Goujons contains 12 g of protein per 100 g — about 14.9 g per 124 g serving.
Is Battered Fish Goujons a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Battered Fish Goujons low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Battered Fish Goujons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Battered Fish Goujons is 100 calories?
About 43 g of Battered Fish Goujons equals 100 kcal.
Is Battered Fish Goujons high in sugar or fat?
Per 100 g it has 0.8 g sugar and 12 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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