Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807005673 · Data last verified:
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Common questions
How many calories are in Croquettes De Poisson Aux Epinards?
Croquettes De Poisson Aux Epinards by Iglo has 227 kcal per 100 g.
How much protein is in Croquettes De Poisson Aux Epinards?
Croquettes De Poisson Aux Epinards contains 12 g of protein per 100 g.
Is Croquettes De Poisson Aux Epinards a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Croquettes De Poisson Aux Epinards low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.
Is Croquettes De Poisson Aux Epinards high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Croquettes De Poisson Aux Epinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Croquettes De Poisson Aux Epinards is 100 calories?
About 44 g of Croquettes De Poisson Aux Epinards equals 100 kcal.
Is Croquettes De Poisson Aux Epinards high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12.7 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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