Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807005680 · Data last verified:
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Common questions
How many calories are in Captain's Classic 9 Kombinos Tomate & Mozzarella?
Captain's Classic 9 Kombinos Tomate & Mozzarella by iglo has 253 kcal per 100 g.
How much protein is in Captain's Classic 9 Kombinos Tomate & Mozzarella?
Captain's Classic 9 Kombinos Tomate & Mozzarella contains 13 g of protein per 100 g.
Is Captain's Classic 9 Kombinos Tomate & Mozzarella a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does Captain's Classic 9 Kombinos Tomate & Mozzarella have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Captain's Classic 9 Kombinos Tomate & Mozzarella is 100 calories?
About 40 g of Captain's Classic 9 Kombinos Tomate & Mozzarella equals 100 kcal.
Is Captain's Classic 9 Kombinos Tomate & Mozzarella high in sugar or fat?
Per 100 g it has 2.1 g sugar and 15 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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