Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844103569 · Data last verified:
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Common questions
How many calories are in Chocolate Chip Protein Waffles?
Chocolate Chip Protein Waffles by Premier Protein has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.
How much protein is in Chocolate Chip Protein Waffles?
Chocolate Chip Protein Waffles contains 18.6 g of protein per 100 g — about 13 g per 70 g serving.
Is Chocolate Chip Protein Waffles a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Chocolate Chip Protein Waffles high in sodium?
Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Chocolate Chip Protein Waffles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (485.7 mg); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Chocolate Chip Protein Waffles is 100 calories?
About 32 g of Chocolate Chip Protein Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Chip Protein Waffles a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chocolate Chip Protein Waffles high in sugar or fat?
Per 100 g it has 10 g sugar and 12.9 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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