Meat · Nutrition facts

Chicken Goujons

265 kcal per 100 g, with 15.8 g protein, 18.6 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
Track it in the free Dietly app
Chicken GoujonsNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
15.8 g
Protein
24% of calories
18.6 g
Carbs
28% of calories
13.8 g
Fat
48% of calories
Macro split
Protein 24%Carbs 28%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat2g10% DV
Cholesterol73.7mg25% DV
Sodium200mg9% DV
Potassium326.3mg7% DV
Calcium29.7mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0440663624746 · Data last verified:

Compare Chicken Goujons with another food

Barcode

scan it with any barcode app

0440663624746

Dietly — AI Calorie Counter

Log Chicken Goujons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Goujons?

Chicken Goujons has 265 kcal per 100 g.

How much protein is in Chicken Goujons?

Chicken Goujons contains 15.8 g of protein per 100 g.

Is Chicken Goujons a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chicken Goujons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Goujons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band B.

How much Chicken Goujons is 100 calories?

About 38 g of Chicken Goujons equals 100 kcal.

Is Chicken Goujons high in cholesterol?

It contains 73.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Chicken Goujons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13.8 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API