Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05668334 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Poulet Emmental Fondu?
Cordons Bleus Poulet Emmental Fondu by Lidl has 235 kcal per 100 g.
How much protein is in Cordons Bleus Poulet Emmental Fondu?
Cordons Bleus Poulet Emmental Fondu contains 11 g of protein per 100 g.
Is Cordons Bleus Poulet Emmental Fondu a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cordons Bleus Poulet Emmental Fondu low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Cordons Bleus Poulet Emmental Fondu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (11 g). Overall that places it in band A.
How much Cordons Bleus Poulet Emmental Fondu is 100 calories?
About 43 g of Cordons Bleus Poulet Emmental Fondu equals 100 kcal.
Is Cordons Bleus Poulet Emmental Fondu high in sugar or fat?
Per 100 g it has 1.9 g sugar and 14 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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