Meat · Nutrition facts

Manila's Ihawan Sweet Longanisa

by Manila's Ihawan

263 kcal per 100 g, with 14 g protein, 19.3 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (57 g)
Good protein
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Manila's Ihawan Sweet LonganisaNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
20% of calories
19.3 g
Carbs
28% of calories
15.8 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Sugar17.5g
Saturated fat6.1g30% DV
Cholesterol52.6mg18% DV
Sodium964.9mg42% DV
Iron1.2mg7% DV
Vitamin C1.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652467001146 · Data last verified:

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0652467001146

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Common questions

How many calories are in Manila's Ihawan Sweet Longanisa?

Manila's Ihawan Sweet Longanisa by Manila's Ihawan has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Manila's Ihawan Sweet Longanisa?

Manila's Ihawan Sweet Longanisa contains 14 g of protein per 100 g — about 8 g per 57 g serving.

Is Manila's Ihawan Sweet Longanisa a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Manila's Ihawan Sweet Longanisa high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Manila's Ihawan Sweet Longanisa high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Manila's Ihawan Sweet Longanisa high in sodium?

Yes — 964.9 mg of sodium per 100 g, about 42% of the daily value.

Why does Manila's Ihawan Sweet Longanisa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), saturated fat (6.1 g), sodium (964.9 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Manila's Ihawan Sweet Longanisa is 100 calories?

About 38 g of Manila's Ihawan Sweet Longanisa equals 100 kcal.

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