Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773220104277 · Data last verified:
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Common questions
How many calories are in Pork Back Ribs?
Pork Back Ribs by Lou's Kitchen has 229 kcal per 100 g. One serving (140 g) is about 321 kcal.
How much protein is in Pork Back Ribs?
Pork Back Ribs contains 12.9 g of protein per 100 g — about 18.1 g per 140 g serving.
Is Pork Back Ribs a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Pork Back Ribs high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pork Back Ribs high in sodium?
Yes — 564.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Pork Back Ribs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (5 g), sodium (564.3 mg); points in favor come from protein (12.9 g). Overall that places it in band C.
How much Pork Back Ribs is 100 calories?
About 44 g of Pork Back Ribs equals 100 kcal.
Is Pork Back Ribs high in sugar or fat?
Per 100 g it has 10.7 g sugar and 12.9 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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