Meat · Nutrition facts

Chicken Nuggets

by IMPOSSIBLE

253 kcal per 100 g, with 13.7 g protein, 20 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (95 g)
Good proteinPotassiumCalcium rich
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Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13.7 g
Protein
22% of calories
20 g
Carbs
32% of calories
12.6 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium505.3mg22% DV
Potassium600mg13% DV
Calcium126.3mg10% DV
Iron2.1mg12% DV
Vitamin C6.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816697020425 · Data last verified:

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0816697020425

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by IMPOSSIBLE has 253 kcal per 100 g. One serving (95 g) is about 240 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 13.7 g of protein per 100 g — about 13 g per 95 g serving.

Is Chicken Nuggets a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 505.3 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (505.3 mg); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Chicken Nuggets is 100 calories?

About 40 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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