Tourtiere (pork Beef And Veal)

Tourtiere (pork Beef And Veal) by Plaisirs Gastronomiques has 243 kcal per 100 g. One serving (185 g) is about 450 kcal.

Tourtiere (pork Beef And Veal) contains 15.1 g of protein per 100 g — about 27.9 g per 185 g serving.

Yes — 15.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (15.1 g). Overall that places it in band C.

About 41 g of Tourtiere (pork Beef And Veal) equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2.2 g sugar and 12.4 g fat (4.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.