Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04777618 · Data last verified:
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Common questions
How many calories are in Nuggets Con Queso?
Nuggets Con Queso has 258 kcal per 100 g.
How much protein is in Nuggets Con Queso?
Nuggets Con Queso contains 11.1 g of protein per 100 g.
Is Nuggets Con Queso a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Nuggets Con Queso low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Is Nuggets Con Queso high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Nuggets Con Queso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (700 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Nuggets Con Queso is 100 calories?
About 39 g of Nuggets Con Queso equals 100 kcal.
Is Nuggets Con Queso high in sugar or fat?
Per 100 g it has 2 g sugar and 15.8 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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