Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670523502 · Data last verified:
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Common questions
How many calories are in White Lavish Flatbread?
White Lavish Flatbread by Sprouts has 196 kcal per 100 g. One serving (56 g) is about 110 kcal.
How much protein is in White Lavish Flatbread?
White Lavish Flatbread contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is White Lavish Flatbread a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is White Lavish Flatbread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.
Is White Lavish Flatbread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does White Lavish Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (16.1 g). Overall that places it in band B.
How much White Lavish Flatbread is 100 calories?
About 51 g of White Lavish Flatbread equals 100 kcal.
Is White Lavish Flatbread a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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