Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599011689 · Data last verified:
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Common questions
How many calories are in Flapjack & Waffle Mix Buttermilk / Babeurre?
Flapjack & Waffle Mix Buttermilk / Babeurre by Kodiak has 183 kcal per 100 g. One serving (31 g) is about 57 kcal.
How much protein is in Flapjack & Waffle Mix Buttermilk / Babeurre?
Flapjack & Waffle Mix Buttermilk / Babeurre contains 25.8 g of protein per 100 g — about 8 g per 31 g serving.
Is Flapjack & Waffle Mix Buttermilk / Babeurre a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Flapjack & Waffle Mix Buttermilk / Babeurre high in sodium?
Yes — 709.7 mg of sodium per 100 g, about 31% of the daily value.
Is Flapjack & Waffle Mix Buttermilk / Babeurre a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Flapjack & Waffle Mix Buttermilk / Babeurre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709.7 mg); points in favor come from fiber (6.5 g), protein (25.8 g). Overall that places it in band B.
How much Flapjack & Waffle Mix Buttermilk / Babeurre is 100 calories?
About 55 g of Flapjack & Waffle Mix Buttermilk / Babeurre equals 100 kcal.
Is Flapjack & Waffle Mix Buttermilk / Babeurre a good source of potassium?
It is a moderate source: 580.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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