Other · Nutrition facts

Comme Ma Mère

200 kcal per 100 g, with 10.3 g protein, 19 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Comme Ma MèreNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10.3 g
Protein
33% of calories
19 g
Carbs
62% of calories
0.7 g
Fat
5% of calories
Macro split
Protein 33%Carbs 62%Fat 5%

Nutrition facts

per 100 g
Fiber17.2g61% DV
Sugar13.8g
Saturated fat0.1g0% DV
Sodium862.1mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899835000008 · Data last verified:

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0899835000008

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Common questions

How many calories are in Comme Ma Mère?

Comme Ma Mère has 200 kcal per 100 g.

How much protein is in Comme Ma Mère?

Comme Ma Mère contains 10.3 g of protein per 100 g.

Is Comme Ma Mère a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Comme Ma Mère high in sodium?

Yes — 862.1 mg of sodium per 100 g, about 37% of the daily value.

Is Comme Ma Mère a good source of fiber?

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Comme Ma Mère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), sodium (862.1 mg); points in favor come from fiber (17.2 g), protein (10.3 g). Overall that places it in band C.

How much Comme Ma Mère is 100 calories?

About 50 g of Comme Ma Mère equals 100 kcal.

Is Comme Ma Mère high in sugar or fat?

Per 100 g it has 13.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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