Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819429000184 · Data last verified:
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Common questions
How many calories are in Paneer & Mixed Veggies Burger?
Paneer & Mixed Veggies Burger by Brar’s BBQ has 183 kcal per 100 g. One serving (115 g) is about 210 kcal.
How much protein is in Paneer & Mixed Veggies Burger?
Paneer & Mixed Veggies Burger contains 11.3 g of protein per 100 g — about 13 g per 115 g serving.
Is Paneer & Mixed Veggies Burger a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Paneer & Mixed Veggies Burger a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Paneer & Mixed Veggies Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (11.3 g). Overall that places it in band A.
How much Paneer & Mixed Veggies Burger is 100 calories?
About 55 g of Paneer & Mixed Veggies Burger equals 100 kcal.
Is Paneer & Mixed Veggies Burger high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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