Meat · Nutrition facts

Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach

156 kcal per 100 g, with 26 g protein, 0.8 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Wędzonka Wieprzowa, Wędzona, Parzona, W PlastrachNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
65% of calories
0.8 g
Carbs
2% of calories
6 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.4g12% DV
Cholesterol63.4mg21% DV
Sodium880mg38% DV
Potassium338.9mg7% DV
Calcium9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900562588815 · Data last verified:

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5900562588815

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Common questions

How many calories are in Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach?

Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach by Kraina Wędlin Select, Biedronka has 156 kcal per 100 g. One serving (50 g) is about 78 kcal.

How much protein is in Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach?

Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach a good source of protein?

Yes — 26 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach is 100 calories?

About 64 g of Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach equals 100 kcal.

Is Wędzonka Wieprzowa, Wędzona, Parzona, W Plastrach high in cholesterol?

It contains 63.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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